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	<title>Comments on: Fat Flinging Friday ~ Week 2</title>
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	<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/</link>
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		<title>By: Stacie Haight Connerty</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2861</link>
		<dc:creator>Stacie Haight Connerty</dc:creator>
		<pubDate>Sun, 07 Jun 2009 19:58:13 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2861</guid>
		<description>I thought that I already posted but maybe I just dreamt about it. :)

Thanks so much for putting this together. I had an ok. Started the EA Sports 30 Day Challenge which is making my butt hurt tremendously but in a good way. There is so much butt back there that at least something is going on. ;)

Here is to a better week next week.

Thanks Rhea!!</description>
		<content:encoded><![CDATA[<p>I thought that I already posted but maybe I just dreamt about it. <img src='http://ohrheally.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Thanks so much for putting this together. I had an ok. Started the EA Sports 30 Day Challenge which is making my butt hurt tremendously but in a good way. There is so much butt back there that at least something is going on. <img src='http://ohrheally.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
<p>Here is to a better week next week.</p>
<p>Thanks Rhea!!</p>
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		<title>By: Stacie Haight Connerty</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2860</link>
		<dc:creator>Stacie Haight Connerty</dc:creator>
		<pubDate>Sat, 06 Jun 2009 20:26:20 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2860</guid>
		<description>My comment is missing!</description>
		<content:encoded><![CDATA[<p>My comment is missing!</p>
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		<title>By: Stacie Haight Connerty</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2859</link>
		<dc:creator>Stacie Haight Connerty</dc:creator>
		<pubDate>Sat, 06 Jun 2009 20:25:05 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2859</guid>
		<description>Thanks for doing this Rhea!!! I am slowly getting my act together.

Stacie
http://yovia.com/blogs/livelaughlose</description>
		<content:encoded><![CDATA[<p>Thanks for doing this Rhea!!! I am slowly getting my act together.</p>
<p>Stacie<br />
<a href="http://yovia.com/blogs/livelaughlose" rel="nofollow">http://yovia.com/blogs/livelaughlose</a></p>
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		<title>By: Garilyn</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2858</link>
		<dc:creator>Garilyn</dc:creator>
		<pubDate>Sat, 06 Jun 2009 20:07:42 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2858</guid>
		<description>I didn&#039;t do well this week, it was rather busy.  I did go to the pool and walked A LOT yesterday at COSI.

Remember that you may be building muscle, which you are trading for the fat right now, so you may not see a weight loss right away.  It&#039;s more in how you feel and how your clothes fit.  A pound of muscle takes up less room than a pound of fat.  I think we forget this (myself included) and then are bummed when we don&#039;t see that change in weight right away.  Keep at it and pushing yourself and it will come.

Here&#039;s to a great week ahead of us!</description>
		<content:encoded><![CDATA[<p>I didn&#8217;t do well this week, it was rather busy.  I did go to the pool and walked A LOT yesterday at COSI.</p>
<p>Remember that you may be building muscle, which you are trading for the fat right now, so you may not see a weight loss right away.  It&#8217;s more in how you feel and how your clothes fit.  A pound of muscle takes up less room than a pound of fat.  I think we forget this (myself included) and then are bummed when we don&#8217;t see that change in weight right away.  Keep at it and pushing yourself and it will come.</p>
<p>Here&#8217;s to a great week ahead of us!</p>
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	<item>
		<title>By: mommy23monkeys</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2857</link>
		<dc:creator>mommy23monkeys</dc:creator>
		<pubDate>Sat, 06 Jun 2009 14:46:24 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2857</guid>
		<description>It is hard!!  I suck at this dieting crap.</description>
		<content:encoded><![CDATA[<p>It is hard!!  I suck at this dieting <a href="http://ohrheally.com/recommends/lifeiscrap" style="" target="_blank" rel="nofollow" onmouseover="self.status='crap';return true;" onmouseout="self.status=''">crap</a>.</p>
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	<item>
		<title>By: mommy23monkeys</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2856</link>
		<dc:creator>mommy23monkeys</dc:creator>
		<pubDate>Sat, 06 Jun 2009 14:45:23 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2856</guid>
		<description>I have never used the Wii Fit.  But I hear it&#039;s a bit insulting.  lol.  The Active Sports is very encouraging.  But I&#039;ve never used the fit.  I&#039;m sure either one would be great.</description>
		<content:encoded><![CDATA[<p>I have never used the Wii Fit.  But I hear it&#8217;s a bit insulting.  lol.  The Active Sports is very encouraging.  But I&#8217;ve never used the fit.  I&#8217;m sure either one would be great.</p>
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	<item>
		<title>By: mommy23monkeys</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2855</link>
		<dc:creator>mommy23monkeys</dc:creator>
		<pubDate>Sat, 06 Jun 2009 14:44:13 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2855</guid>
		<description>YAY for getting a Wii Active!  I hope you have fun with it.  I like my Active Sports game.  I&#039;m getting better at it not killing me.</description>
		<content:encoded><![CDATA[<p>YAY for getting a Wii Active!  I hope you have fun with it.  I like my Active Sports game.  I&#8217;m getting better at it not killing me.</p>
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		<title>By: Debbie</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2854</link>
		<dc:creator>Debbie</dc:creator>
		<pubDate>Sat, 06 Jun 2009 14:29:01 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2854</guid>
		<description>I could have done better . This weeks been a lil hard.  My goal is to kick but 5 days a week ! I use to be a daily weigher . But now my plan is to weigh myself every two weeks.</description>
		<content:encoded><![CDATA[<p>I could have done better . This weeks been a lil hard.  My goal is to kick but 5 days a week ! I use to be a daily weigher . But now my plan is to weigh myself every two weeks.</p>
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	<item>
		<title>By: Lisa</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2853</link>
		<dc:creator>Lisa</dc:creator>
		<pubDate>Fri, 05 Jun 2009 22:05:46 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2853</guid>
		<description>I posted my update and Im going to go and buy a Wii next week! Im super excited ! For those of you that  have one which excersise one would you buy I know there is Wii Fit and now Active , which one is better !</description>
		<content:encoded><![CDATA[<p>I posted my update and Im going to go and buy a Wii next week! Im super excited ! For those of you that  have one which excersise one would you buy I know there is Wii Fit and now Active , which one is better !</p>
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	<item>
		<title>By: Kekibird</title>
		<link>http://ohrheally.com/2009/06/04/fat-flinging-friday-week-2/#comment-2852</link>
		<dc:creator>Kekibird</dc:creator>
		<pubDate>Fri, 05 Jun 2009 16:23:24 +0000</pubDate>
		<guid isPermaLink="false">http://mommy23monkeys.com/?p=2067#comment-2852</guid>
		<description>So I posted my weigh-in and, to be honest, I didn&#039;t do as bad as I thought I would. I ate like crap last night (margaritas, pizza, breadsticks) and haven&#039;t exercised all week due to moving and a bad back.

I hope things clam down and I&#039;ll be able to get back in the groove!

Happy Friday and here&#039;s to our health!</description>
		<content:encoded><![CDATA[<p>So I posted my weigh-in and, to be honest, I didn&#8217;t do as bad as I thought I would. I ate like <a href="http://ohrheally.com/recommends/lifeiscrap" style="" target="_blank" rel="nofollow" onmouseover="self.status='crap';return true;" onmouseout="self.status=''">crap</a> last night (margaritas, pizza, breadsticks) and haven&#8217;t exercised all week due to moving and a bad back.</p>
<p>I hope things clam down and I&#8217;ll be able to get back in the groove!</p>
<p>Happy Friday and here&#8217;s to our health!</p>
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