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Fat Flinging Friday ~ Week 6

July 3, 2009 By Leave a Comment

Good morning Flingers!  What’s up?  I am happy today.  I checked my scale and am down 6 pounds!  woot!  It’s the same 6 pounds that I’ve gained and lost over the past few weeks, but at least it was a loss today!  I am also very happy to report that I walked 2 days this week.  YAY me!  Me, my mom and Mr. A. took off walking and did just over 1 mile each day.

I started my damn period today so I’m hoping I am retaining water or something and will be down some more next weigh in.

Who was it that posted about the 100 Push Up Challenge?  Someone left it in a comment somewhere and now I can’t remember where it was. *blush*  Anyhow, I was thinking of trying it.  What do you think?  Too ambitious?  I mean, I only did 2 days of my 30 day  EA Sports Active challenge.  LOL  As much as I tell myself I am going to start busting out, I never do.  So we’ll see.

If you are new to Fat Flinging Friday, this is just my little accountability meme.  I love for others to hang out and share their progress, too.  So if you are a blogger, feel free to grab the button and post to your blog.  Be sure to link your post here so we can all go offer you some support.  If you would rather post in my comments, well that’s ok, too.  Just post how you are doing so we can all be supportive.  I need all your help and think we can be successful if we support each other!

Next week I’ve got a review/giveaway for an awesome protein powder supplement.  I’m thinking of doing a live giveaway for it.  I haven’t decided yet.  It will be a surprise.  Have a wonderful and safe Fourth of July weekend!!

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Fat Flinging Friday ~ Week 5

June 26, 2009 By Leave a Comment

Honestly, I don’t even want to write this post today.  I’m so frustrated.  I as at the same weight I was last week.  I had a challenge for myslef to get 3 days of exercise in this past week.  I didn’t do it.  Well, yesterday I walked all over hell’s half acre at the San Diego Fair, so that can count as 1 day.  Actually, I should count it as 3 days worth of exercise but that would “technically” be cheating.

So please inspire me with your stories, or if you sucked this week, tell me so I won’t feel so bad.

If you are new to Fat Flinging Friday, you can leave your progress/accountability in a comment or as a blog post on your own blog.  Just link back here so we can all go visit and leave support.  I’m sorry that last week I didn’t get around to visit much.  I was camping and then Monday got busy and, well, I suck.  Sorry.

Gosh, I have a lot of “sucking” going on this week don’t I?  lol

Okay ladies, please tell me you are doing better than this!?

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Fat Flinging Friday ~ Week 3

June 11, 2009 By Leave a Comment

Hey all.  Welcome to Fat Flinging Friday!  My little weekly weight loss support group.  If you are looking for a fun group to hang with and share fat flinging stories, then pull up a treadmill and hang with the monkeys.

I would like to announce that I lost 5 pounds!  Woot!  Now, I weighed myself first thing in the morning, before coffee and after peeing.  So it may not have been 100% accurate, but I’ll take it!  And this is despite the fact that I didn’t work out even once this week.  I was lame.  But I just never got to it.  But I’ve been trying really hard to eat better and I haven’t been snacking.  I’ve also been up and around with the boys a lot more and that’s great.

So, how did you do this week?  If you are new, it works like this.  Bloggers:  Post an update on your blog and link back here so we can all go visit and give you support.  Non-bloggers:  Comment away and let us all know what’s going on.  I really hope to make this a support group were we can get to know each other.  I really think it’s the only way I can be successful.  So go hop around and say howdy to all the fellow flingers.

I am getting my carpets shampooed this morning and will be gone most of the day.  So I”ll come around with love this afternoon, K?  Have a great weekend!

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Fat Flinging Friday ~ Week 2

June 4, 2009 By Leave a Comment

Hey!  Happy Friday!  Welcome to week 2 of Fat Flinging Friday.  My little weekly weight loss support group.  How did everyone do this week?

I went to the doctor on Tuesday.  He thinks I am dealing with a little bit of depression.  Go figure.  I’m overweight and it makes me sad.  When I’m sad, I eat.  Big bad ugly cycle.  So, I’ve been put on a low dose anti-depressant and I’m trying to deal with some of the reasons I over eat.  Hopefully I will be able to end this cycle.

This week I actually worked out three times with my EA Active Sports game!  I didn’t do as many workouts as I was supposed to do for their 30 day challenge, but 3 times in one week is impressive for me. :)   I didn’t lose any weight this week (boo) but I think I am on the right track.  Next week I’ll add in a few more workouts and I’m planning on upping my protein.  We’ll see if i t works.

So how about you??  Did you lose any weight?  Did you have a great workout?  I’d love for you to join in on my little weight loss adventure with me.  If you are new, it basically works like this:  If you have a blog, feel free to grab my button and post your updates to your blog.  Just add your link to Mr. Linky so we can all go visit you and leave you love.

If you don’t have a blog, leave a comment letting the group know how you did this week.  Be sure to check back and reply to other commenters and visit the blog links.  I want us to support each other!!

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